Recetas
USA Ingredientes (2 Raciones)
- 40 gr oats
- 175 gr fat-free yogurt
- 1 tsp vanilla extract
- 4 gr (1 tsp) xylitol
- 2 medium eggs
- 50 gr blueberries
Valores nutricionales (por ración)
Calorías204 kcal
Grasas6 g
Sodio110 mg
Hidratos de carbono25 g
Proteínas12 g
Fósforo160 mg
Potasio150 mg
Calcio188 mg
Fibra3 g
Direcciones
Preheat oven to 200° C (fan 180°/gas mark 6). Put all of the ingredients into a bowl, keeping back a quarter of the blueberries and stir until combined. Pour into a small oven dish and place the remaining blueberries on top. Bake for 35-40 minutes.